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Author: Kashif Movania

/*! elementor - v3.5.1 - 20-12-2021 */ .elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=".svg"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block} Introduction If you’re looking for how to find the right therapist, it means you’ve decided to start therapy. That’s a huge step, and you should be very proud of yourself. But now you have to choose...

https://youtu.be/Pkfln-ZtWeY What is EMDR therapy? The EMDR International Association provides the following definition for EMDR: Eye Movement Desensitization and Reprocessing (EMDR) therapy is an extensively researched, effective psychotherapy method proven to help people recover from trauma and other distressing life experiences. EMDR focuses on helping people work through their...

/*! elementor - v3.5.1 - 20-12-2021 */ .elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=".svg"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block} Entering The Mind Through The Eyes: an overview of BrainspottingHow I was introduced to Brainspotting:I first heard about Brainspotting earlier this year, when my therapist introduced me to it during one of our sessions. While...