Mehwish Issa, Author at Issa Counseling

Breaking down the 6 F’s of IFS, 70123, 60659, 70003, Chicago, New Orleans, trauma therapy, talk therapy, IFS, codependency, Get help, Innerchild, Trauma, Childhood trauma, Illinois, louisiana, EMDR, IFS therapy, Brainspotting, Counseling, Therapist, therapy.

27 Dec Breaking down the 6 F’s of IFS | Issa Counseling

Posted at 09:55h in Blogs, Therapy - Issa Counseling Services LLC by Mehwish Issa 0 Comments

/*! elementor - v3.5.1 - 20-12-2021 */ .elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=".svg"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block} Internal Family Systems therapy (IFS) recognizes each person as an ecosystem, with a core self at the center and a multitude of parts that exist around it. When the ecosystem becomes unbalanced—when parts start engaging...

Before The Appointment, 70123, 60659, 70003, Chicago, New Orleans, trauma therapy, talk therapy, IFS, codependency, Get help, Innerchild, Trauma, Childhood trauma, Illinois, louisiana, EMDR, IFS therapy, Brainspotting, Counseling, Therapist, therapy.

13 Dec How To Prepare For First Therapy Appointment | Issa Counseling

Posted at 09:11h in Therapy - Issa Counseling Services LLC by Mehwish Issa 0 Comments

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You’ve put in the work to find a new therapist and now it’s time for your first appointment. You’re likely nervous and unsure what to expect, and that’s completely normal. Therapy is a big step that can induce a lot of anxiety, but it doesn’t...

Five Steps To Find A Therapist, 70123, 60659, 70003, Chicago, New Orleans, trauma therapy, talk therapy, IFS, codependency, Get help, Innerchild, Trauma, Childhood trauma, Illinois, louisiana, EMDR, IFS therapy, Brainspotting, Counseling, Therapist, therapy.

13 Dec Five Steps To Find A Therapist That Fits Your Needs | Issa Counseling

Posted at 09:07h in Blogs, Therapy - Issa Counseling Services LLC by Mehwish Issa 0 Comments

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IntroductionIf you’re looking for how to find the right therapist, it means you’ve decided to start therapy. That’s a huge step, and you should be very proud of yourself. But now you have to choose a therapist, which can feel overwhelming. It’s an important decision,...

Internal Family Systems, 70123, 60659, 70003, Chicago, New Orleans, trauma therapy, talk therapy, IFS, codependency, Get help, Innerchild, Trauma, Childhood trauma, Illinois, louisiana, EMDR, IFS therapy, Brainspotting, Counseling, Therapist, therapy.

13 Dec Internal Family System (IFS, Parts work) | Issa Counseling

Posted at 09:01h in Blogs, Trauma by Mehwish Issa 0 Comments

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https://youtu.be/DdZZ7sTX840 What Is Internal Family Systems? Internal Family Systems, or IFS, is a therapeutic model designed by Richard Schwartz in the 1980s. Its premise is that we are not just one mind; we are made up of a collection of parts, or sub-personalities that exist around an...

EFT Tapping, 70123, 60659, 70003, Chicago, New Orleans, trauma therapy, talk therapy, IFS, codependency, Get help, Innerchild, Trauma, Childhood trauma, Illinois, louisiana, EMDR, IFS therapy, Brainspotting, Counseling, Therapist, therapy.

13 Dec 5 Ways To Ease Your Anxiety | ISSA COUNSELING

Posted at 04:37h in Anxiety - Issa Counseling Services LLC, Blogs by Mehwish Issa 0 Comments

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Anxiety can be hard to deal with. People think they are coping well until suddenly they are not. Anxiety attacks can come out of nowhere, and without a therapist or other mental health professional sometimes it’s difficult to know what to do in the moment...

EMDR Therapy Look Like, 70123, 60659, 70003, Chicago, New Orleans, trauma therapy, talk therapy, IFS, codependency, Get help, Innerchild, Trauma, Childhood trauma, Illinois, louisiana, EMDR, IFS therapy, Brainspotting, Counseling, Therapist, therapy.

23 Nov EMDR Therapy- New Orleans and Chicago | Issa Counseling

Posted at 08:58h in Blogs, Trauma by Mehwish Issa 0 Comments

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https://youtu.be/Pkfln-ZtWeYWhat is EMDR therapy?The EMDR International Association provides the following definition for EMDR:Eye Movement Desensitization and Reprocessing (EMDR) therapy is an extensively researched, effective psychotherapy method proven to help people recover from trauma and other distressing life experiences.EMDR focuses on helping people work through their...

Introduced to Brainspotting, 70123, 60659, 70003, Chicago, New Orleans, trauma therapy, talk therapy, IFS, codependency, Get help, Innerchild, Trauma, Childhood trauma, Illinois, louisiana, EMDR, IFS therapy, Brainspotting, Counseling, Therapist, therapy.

23 Oct Brainspotting- New Orleans and Chicago | Issa Counseling

Posted at 07:18h in Blogs, Trauma by Mehwish Issa 2 Comments

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Entering The Mind Through The Eyes: an overview of BrainspottingHow I was introduced to Brainspotting:I first heard about Brainspotting earlier this year, when my therapist introduced me to it during one of our sessions. While we explored it together, I started to do more reading...

Author: Mehwish Issa

27 Dec Breaking down the 6 F’s of IFS | Issa Counseling

13 Dec How To Prepare For First Therapy Appointment | Issa Counseling

13 Dec Five Steps To Find A Therapist That Fits Your Needs | Issa Counseling

13 Dec Internal Family System (IFS, Parts work) | Issa Counseling

13 Dec 5 Ways To Ease Your Anxiety | ISSA COUNSELING

23 Nov EMDR Therapy- New Orleans and Chicago | Issa Counseling

23 Oct Brainspotting- New Orleans and Chicago | Issa Counseling

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